The 4 Week Sugar Detox Challenge

Reg. $198 - HURRY SPECIAL ENDS SOON

Conquer the mountains

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You won’t regret it!

Getting started with mountain climbing may seem intimidating, but with Julia's expert guidance you'll be up the summit faster than you could have ever expected. Learn all the skills and confidence needed to tackle the most daunting situations with ease. Pretty soon, a trip up to the mountains will be the best part of your week!

Follow your dreams

You won’t regret it!

The path to becoming an expert mountaineer and cliffhanger takes dedication and time, but if you put your mind to it, you'll have no problem becoming one of the best. What are you waiting for?

Curriculum

The Ultimate 4 Week Sugar Detox Challenge Self-Help Guide

14:16

  • Hello and Welcome! Here is a Brief Explanation of The Programs Core Components
  • PLAN OF EATING - SUGAR DETOX GUIDELINES MADE SIMPLE
  • The truth about food addiction and sugar cravings
  • Bad Carbs & Fat Explained -AUDIO- Sugar Detox
  • Using A Food Journal To Track Trigger Food
  • Exercise Planner ~ Activity Means Youth!
  • Start Here Guide - Audio File - Plan What To Do & Do What You Plan
  • 1. (Self-Help) START HERE_ Sugar Detox Challenge.pdf FOOD LIST & JOURNAL
  • WEEK #1 - DETOX CHALLENGE NOTICE
  • Sugar Detox Intro
  • Sugar Detox Week 1
  • Food Tracker Journal Prayer and Shopping List
  • Menu Planner - Plan Ahead
  • Sugar Detox Week 2
  • Sugar Detox Week 3
  • Sugar Detox Week 4

INCLUDES LIVE WEEKLY COACHING & A BONUS ACHEIVMENT COACHING CALL

  • BONUS - ACHEIVMENT COACHING CALL

About Your Instructor

Renee Dumont

Renee Dumont

Health/Wellness/Fitness Christian Coach


Renee Dumont Author of an Amazon Best Selling Book, Fixing My Fattening Life. Renee suffered and is recovered from Binge eating , Overeating & Sugar Cravings. Renee is a practicing Health/Wellness/Fitness Expert (over 24 yrs) who has dedicated her life to empower individuals through the Love of God to lose weight, transform their lives and experience victory to stop sugar cravings, binge eating and junk food addiction since the early 90's.Before becoming a health coach, Renee spent her first 12 years of life suffering with emotional eating, using food as her 'fix,' to run away from the people who would bully and abuse her for the way she looked. The pain nearly drove her to end her life until she found Hope & Healing through the Love of God.

Renee began her career in the health, wellness and fitness industry in the early 90's and trained thousands of individuals who have developed a healthy lifestyle and have found freedom from craving junk food.  

Renee's Amazon best-selling book, "Fixing My Fattening Life" tells her story of healing and she includes the list of her favorite food choices as well as many tools and techniques she still uses today to break the chains of binge eating and emotional eating. Once you read her book you will see for yourself why she is now a TOP expert in the area of helping people conquer sugar and junk food cravings as well as being an excellent motivator to get your blood pumping and feet moving!

Renee is the founder of CRUSH SUGAR CRAVINGS which is a Christian based weight loss program built upon God's word with the Serenity Prayer as being the core focus of healing emotional and binge eating. Renee takes you through the steps mentally, emotionally and physically to help you bridge the gap between mood, food and your faith.

www.crushsugarcravings.com

support@crushsugarcravings.com

Skills

Rope Management

Cleaning Equipment

Common Mistakes

The Best Ways to Start

Emergency Procedures

How to Climb

Endorsements

This was the best course I've ever taken in my entire life.
Cathy Wilson CEO @ MFC
This is the only resource to level up my climbing game!
Manuel Werson NYT Bestselling Author
If you need a challenge, this is the course for you!
Sidra Bathar Classy Dame

Pricing

$147.00 Regular Price Buy $147.00
$147.00 You Tube Special - $147 (Jan22) Buy Now

Bonus Material

eBook

Climbing 101

$39 value
All about how you can climb the tallest mountains in just over 3 months. A very popular eBook!

Free

Advanced Support

$100 value
Get in touch with me on a weekly basis to go over how you're learning is progressing!

Forums

Community Discussions

Amazing Value!
Join our climbing community and grow everyday through real interaction with fellow students!

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