Stop craving sugar, junk food, lose weight, and lower blood sugar.
Be the next SUCCESS story!
*Join me Renee Dumont health/wellness coach LIVE WEEKLY beginning Monday January 29th at 6PM for 4 weeks of virtual coaching Sugar Detox Challenge to Conquer your Sugar Cravings!
If you have been thinking about another crazy New Year’s Resolution to lose weight, manage stress or just eat healthier than have I got something NEW to share with you. Meetings will be every Monday @ 6pm for prayer and inspiration!
RESERVE YOUR SPOT TODAY & START FOOD SHOPPING FOR HEALTHY STUFF
SPACE IS LIMITED!
This Sugar Detox will cleanse your mind body and spirit. I am expecting you to change the course for accomplishing all of your goals and more! Participating in a group setting with an experienced coach like myself provides valuable accountability, motivation and inspiration through bible verses and prayer. Your chances of achieving AND maintaining your goals GREATLY INCREASE with this kind of support and guidance. Plus it's FUN! Joining me for a virtual detox challenge provides comfort and a no excuses approach when you participate in our LIVE CALLS from the comfort of your home or watch the replay later when you have time to really absorb all of the information and encouragement to grow closer to the one who loves you most! JESUS!
WHAT TO EXPECT WHILE WAITING FOR THE COACHING DATE!
You will have a START HERE GUIDE and THE SELF-HELP GUIDE to use for PREPERATION during the waiting period.
The guides offer the shopping list of foods you will need during the detox. You also will have weekly videos with TIPS TRICKS and MOTIVATION to grow mentally spiritually and physically healthy.
ONCE YOU COMPLETE THE LIVE COACHING CHALLENGE you get a "PRIVATE" coaching call to review your achievement and food journal. RENEW - REJOICE - RESTORE
GET STARTED NOW!!!
RESERVE YOUR SPOT TODAY!
SPACE IS LIMITED!
- Hello and Welcome! Here is a Brief Explanation of The Programs Core Components
- PLAN OF EATING - SUGAR DETOX GUIDELINES MADE SIMPLE
- The truth about food addiction and sugar cravings
- Bad Carbs & Fat Explained -AUDIO- Sugar Detox
- Using A Food Journal To Track Trigger Food
- Exercise Planner ~ Activity Means Youth!
- Start Here Guide - Audio File - Plan What To Do & Do What You Plan
- 1. (Self-Help) START HERE_ Sugar Detox Challenge.pdf FOOD LIST & JOURNAL
- WEEK #1 - DETOX CHALLENGE NOTICE
- Sugar Detox Intro
- Sugar Detox Week 1
- Food Tracker Journal Prayer and Shopping List
- Menu Planner - Plan Ahead
- Sugar Detox Week 2
- Sugar Detox Week 3
- Sugar Detox Week 4
Health/Wellness/Fitness Christian Coach
About the instructor
Renee Dumont Author of an Amazon Best Selling Book, Fixing My Fattening Life. Renee is a recovered from Binge eating , Overeating & Sugar Cravings. Renee is a practicing Health/Wellness/Fitness Expert (over 24 yrs) who has dedicated her life to empower individuals through the Love of God to lose weight, transform their lives and experience victory to stop sugar cravings, binge eating and junk food addiction since the early 90's.Before becoming a health coach, Renee spent her first 12 years of life suffering with emotional eating, using food as her 'fix,' to run away from the people who would bully and abuse her for the way she looked. The pain nearly drove her to end her life until she found Hope & Healing through the Love of God.
Renee began her career in the health, wellness and fitness industry in the early 90's and trained thousands of individuals who have developed a healthy lifestyle and have found freedom from craving junk food.
Renee's Amazon best-selling book, "Fixing My Fattening Life" tells her story of healing and she includes the list of her favorite food choices as well as many tools and techniques she still uses today to break the chains of binge eating and emotional eating. Once you read her book you will see for yourself why she is now a TOP expert in the area of helping people conquer sugar and junk food cravings as well as being an excellent motivator to get your blood pumping and feet moving!
Renee is the founder of CRUSH SUGAR CRAVINGS which is a Christian based weight loss program built upon God's word with the Serenity Prayer as being the core focus of healing emotional and binge eating. Renee takes you through the steps mentally, emotionally and physically to help you bridge the gap between mood, food and your faith.